Join the waitlist to reconnect to the woman within the mother!
For weary moms with young kids
It’s so easy to get lost amidst the messes and meltdowns.
Reconnect to YOU by tuning into your Body, Brain, and Boundaries.
When you join the Centered Mama Group Coaching Program
you’ll get:
Pre-Recorded Weekly Lessons: Enjoy life-time access to 15 minute, digestible lessons to quickly and easily learn course material on your own time!
LIVE Weekly Group Coaching Sessions: A 1 hour deep-dive into the weekly lesson and surfacing road blocks! Recorded for re-play in case you can’t make it.
Curated Mom Community: Connect with me and other mamas in our private Voxer community to celebrate personal wins and inner growth!
Weekly Action Activity & Journal Prompt: A PDF to take charge AND notes as you learn the info, gain insight and confidence, and implement practical tips at home!
S.I.P. T.E.A. Steps Video: Boost motivation and master that to-do list with this practical and easy-to-remember process!
1:1 Coaching: Solidify your transformation with a 1 hour zoom session with me at the end of the program!
